Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Living the 8 Limbs of Yoga

To return to balance you don’t find a quick fix, you get to know yourself intimately on every level. This is a 4 class series. Join us for all of some.

A one-of-a-kind creative holistic jam for BIPOC artists: remembrance through nature, storytelling, music, dance and artistic explorations.

A gentle note: This gathering is intended as a space for BIPOC attendees only (Black, Indigenous, and People of Colour). We appreciate everyone respecting the intention of this community-centered event as we aim to create an intentional and supportive space for collective healing, creative expression, and connection within the BIPOC community. We appreciate your understanding.

May 2nd marks the halfway point between spring equinox and summer solstice.

The earth in full bloom. We gather for an afternoon of ceremonial cacao, slow movement, Yoga Nidra and sound — exploring all that the season holds for us Guided by Alison Cromie, this experience moves from rooting to ripening, where body and mind soften and settle.

Cacao opens the body. Slow movement creates space. Sound carries you deeper. Nidra takes you the rest of the way.

A women’s gathering — for those ready to receive what the season offers. May 2 · 2:00–4:30pm Werklab · 1275 Venables St Mats and cushions provided · Free parking available · Space is limited.​​​​​​​​​​​​​​​​

45 minute mat class with Brooke to sculpt with some drinks from Glory Juice and skincare treat from BLUME.

Start your Saturday with a 45-minute mat sculpt workout with Brooke at the beautiful studio space at Werklab. Bring your baby or toddler along, meet other new moms, and enjoy wellness goodies from Glory Juice and BLUME.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Living the 8 Limbs of Yoga

To return to balance you don’t find a quick fix, you get to know yourself intimately on every level. This is a 4 class series. Join us for all of some.

Join us for a morning of movement, EFT tapping, and an organic brunch bowl as you discover new tools to regulate your nervous system.

Welcome to the dreamiest morning retreat you ever did have...

Join us to move your body, regulate your nervous system, and nourish your every cell.

A creative sanctuary where you can slow down, connect, and let your imagination flow. Whether you’re an experienced artist or haven’t drawn since childhood, this space is for you.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Living the 8 Limbs of Yoga

To return to balance you don’t find a quick fix, you get to know yourself intimately on every level. This is a 4 class series. Join us for all of some.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Living the 8 Limbs of Yoga

To return to balance you don’t find a quick fix, you get to know yourself intimately on every level. This is a 4 class series. Join us for all of some.

Learn to listen to your body in this new somatic wellness experience Guided foam rolling, Visualization meditation, Nervous system re-set

Most people don't know how to rest well. But beyond that, there's a real education gap between what's known in clinical psychology and research settings about recovery, emotional regulation, and nervous system health — and what's actually available to the general public.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Take a much deserved rest and reset before stepping into the Easter long weekend. This sound immersion offers a gentle pause between seasons—a chance to soften the nervous system, clear mental and emotional clutter, and reconnect with your inner steadiness.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Living the 8 Limbs of Yoga

To return to balance you don’t find a quick fix, you get to know yourself intimately on every level. This is a 4 class series. Join us for all of some.

A creative sanctuary where you can slow down, connect, and let your imagination flow. Whether you’re an experienced artist or haven’t drawn since childhood, this space is for you.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Living the 8 Limbs of Yoga

To return to balance you don’t find a quick fix, you get to know yourself intimately on every level. This is a 4 class series. Join us for all of some.