Take a much deserved rest and reset before stepping into the Easter long weekend. This sound immersion offers a gentle pause between seasons—a chance to soften the nervous system, clear mental and emotional clutter, and reconnect with your inner steadiness.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Living the 8 Limbs of Yoga

To return to balance you don’t find a quick fix, you get to know yourself intimately on every level. This is a 4 class series. Join us for all of some.

A creative sanctuary where you can slow down, connect, and let your imagination flow. Whether you’re an experienced artist or haven’t drawn since childhood, this space is for you.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Living the 8 Limbs of Yoga

To return to balance you don’t find a quick fix, you get to know yourself intimately on every level. This is a 4 class series. Join us for all of some.

Join us for an intimate Spring Equinox gathering, the moment light overtakes dark and a new cycle begins.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Living the 8 Limbs of Yoga

To return to balance you don’t find a quick fix, you get to know yourself intimately on every level. This is a 4 class series. Join us for all of some.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Living the 8 Limbs of Yoga

To return to balance you don’t find a quick fix, you get to know yourself intimately on every level. This is a 4 class series. Join us for all of some.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

A 50-minute guided reflective session designed to help you start the week with clarity, focus, and intention — instead of reacting to whatever lands in your inbox.

Join Carmella and Jonah for a serene evening of Qigong, meditation, and sound healing. Held in the days leading up to the full moon, this session taps into the moon’s rising energy—a powerful time for reflection, balance, and renewal.

A creative sanctuary where you can slow down, connect, and let your imagination flow. Whether you’re an experienced artist or haven’t drawn since childhood, this space is for you.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

A creative sanctuary where you can slow down, connect, and let your imagination flow. Whether you’re an experienced artist or haven’t drawn since childhood, this space is for you.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Join us for a gentle Sunday afternoon designed to support nervous system regulation and deep restoration. This two-hour experience includes one hour of slow, grounded yoga flow, followed by a full sound bath to help the body settle, integrate and unwind.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

A 2-hour, trauma-informed session designed to support connection and emotional regulation. Participants may leave feeling more grounded, connected, and better resourced to manage stress.

50 minutes of booty sculpting, core engagement, and high-intensity, low-impact movements designed to tone and tighten. This dynamic class offers versatile modifications and variations to elevate your Pilates practice. Starting with focused breathwork and ending in a full-body stretch, you'll leave feeling energized, aligned, and deeply connected to your body.

Join Patricia for a grounded and intuitive yoga class that blends strength and fluid movement at Werklab.

Living the 8 Limbs of Yoga

To return to balance you don’t find a quick fix, you get to know yourself intimately on every level. This is a 6 class series. Join us for all of some. Priced on a sliding scale for everyones benefit. Become your best guide and take back health and happiness.

The perfect reset. Mat Pilates Sculpt Class and Lattes are all included!