Come to enjoy this nourishing event on Sunday, June 15th, for the whole day of moving and creating.

Unwind with an evening of art, tea, and community at Werklab! This gathering is designed to help you recharge and connect with creativity, all while embracing a digital detox.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

A Journey of Inner Exploration and Authentic Connection

Join us for the Micro Retreat, a transformative experience designed to nourish your mind, body, and soul. This intimate gathering weaves together the powerful practices of sound healing, breathwork, and embodied movement to guide you into deeper presence, clarity, and self-awareness.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Can meditation, hypnosis, breathwork or altered states of consciousness be expressed in language or image?

In this workshop guided by Tiohtià:ke/Montréal poet, novelist and multimedia artist Tawhida Tanya Evanson, we will explore and engage in contemplative practices to attempt entry into liminal space and capture its epiphanies in word or drawing.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Unwind with an evening of art, drinks, and community. This gathering is designed to help you recharge and connect with creativity, all while embracing a digital detox.

WHEN:

Friday, March 28th

6:30-9pm

NOTE: This event is paid. Please find out more on this website

sold out

Stretch, sip, and strengthen at the most balanced event in town.

Start with a feel-good Pilates session, then reward yourself with a well-deserved glass of wine. Because life is all about core strength and a little Cabernet.

WHEN:

Thursday, March 20th & 27th

6-8:30/9pm

NOTE: A glass of wine is included in the ticket price & mats will be provided!

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

sold out

Stretch, sip, and strengthen at the most balanced event in town.

Start with a feel-good Pilates session, then reward yourself with a well-deserved glass of wine. Because life is all about core strength and a little Cabernet.

WHEN:

Thursday, March 20th & 27th

6-8:30/9pm

NOTE: A glass of wine is included in the ticket price & mats will be provided!

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm .