Lite yoga with festive aromatherapy and sound bath therapy. Enjoy a custom ceremonial matcha holiday flavored latte, holiday‑inspired baked goods, and make your own Christmas scented candle + mini matcha set — with customizable tins to keep or gift.

How to return to stress to a rhythm that empowers and evolves you rather dis-eases and depletes you.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

50 minutes of booty sculpting, core engagement, and high-intensity, low-impact movements designed to tone and tighten. This dynamic class offers versatile modifications and variations to elevate your Pilates practice. Starting with focused breathwork and ending in a full-body stretch, you'll leave feeling energized, aligned, and deeply connected to your body.

How to return to stress to a rhythm that empowers and evolves you rather dis-eases and depletes you.

The perfect reset. Mat Pilates Sculpt Class, 1 Pair of Grip Socks from BoatClubBikinis, and Lattes are all included!

Sculpt & Reset — the perfect monthly reset for the girl on the go 👟

Start your Saturday strong, grab a latte, and leave feeling 🔥.

Unwind with an evening of art and community at Werklab! This gathering is designed to help you recharge and connect with creativity, all while embracing a digital detox.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

How to return to stress to a rhythm that empowers and evolves you rather dis-eases and depletes you.

Unwind with an evening of art and community at Werklab! This gathering is designed to help you recharge and connect with creativity, all while embracing a digital detox.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Step into the present moment with Beverly Akhurst's 50 minutes of booty sculpting, core engagement, and high-intensity, low-impact movements designed to tone and tighten. This dynamic class offers versatile modifications and variations to elevate your Pilates practice. Starting with focused breathwork and ending in a full-body stretch, you'll leave feeling energized, aligned, and deeply connected to your body.

Shift Into Space - Breathwork & Sound Series

Shift your nervous system and come back to self through breath and sound.

WHERE: Werklab 1275 Venables St #290, Vancouver

WHEN:

September 23rd 6:30-8:00pm

October 28th 6:30-8:00pm

November 25th 6:30-8:00pm

Take $10.00 off at checkout with code BREATHESPACE when you sign up for all three events at once.

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

A sensory reset with lite yoga, calming aromatherapy, sound bath therapy, and create two customized luxury bath bombs to take home or gift. Includes matcha & hojicha tasting, a personalized ceremonial matcha latte and fresh baked premium matcha-infused treats. Meet new people in a fun and calm environment.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

How to return to stress to a rhythm that empowers and evolves you rather dis-eases and depletes you.

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Unwind with an evening of art and community at Werklab! This gathering is designed to help you recharge and connect with creativity, all while embracing a digital detox.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

Step into the present moment with Beverly Akhurst's 50 minutes of booty sculpting, core engagement, and high-intensity, low-impact movements designed to tone and tighten. This dynamic class offers versatile modifications and variations to elevate your Pilates practice. Starting with focused breathwork and ending in a full-body stretch, you'll leave feeling energized, aligned, and deeply connected to your body.

Unwind with an evening of art and community at Werklab! This gathering is designed to help you recharge and connect with creativity, all while embracing a digital detox.

Step into the present moment with Beverly Akhurst's transformative yoga class happening every Thursday from 12-1pm.

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

Remember what it’s like to take time for yourself to rest, release & restore to rise after all your hard work? We believe it’s time to do so now…. for yourself!

We are inviting you to some special restorative classes to prioritize yourself.

Its integral for everyone to take their rest + tapering time and we are here to remind you that WE SEE YOU AND YOU DESERVE IT!

What to expect :
Breathwork, Flow + Restorative Yoga hosted by Coaches Nora & Leila with live acoustics by Malia

Text (604)290-5323 to join!

How to return to stress to a rhythm that empowers and evolves you rather dis-eases and depletes you.

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

Remember what it’s like to take time for yourself to rest, release & restore to rise after all your hard work? We believe it’s time to do so now…. for yourself!

We are inviting you to some special restorative classes to prioritize yourself.

Its integral for everyone to take their rest + tapering time and we are here to remind you that WE SEE YOU AND YOU DESERVE IT!

What to expect :
Breathwork, Flow + Restorative Yoga hosted by Coaches Nora & Leila with live acoustics by Malia