Filtering by: “Yoga”
SoundBody Flow & Restore
Nov
5

SoundBody Flow & Restore

Remember what it’s like to take time for yourself to rest, release & restore to rise after all your hard work? We believe it’s time to do so now…. for yourself!

We are inviting you to some special restorative classes to prioritize yourself.

Its integral for everyone to take their rest + tapering time and we are here to remind you that WE SEE YOU AND YOU DESERVE IT!

What to expect :
Breathwork, Flow + Restorative Yoga hosted by Coaches Nora & Leila with live acoustics by Malia

Text (604)290-5323 to join!

View Event →
Yoga/Pilates Fusion with Nicole
Nov
5

Yoga/Pilates Fusion with Nicole

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

View Event →
Yoga with Jessi - Vinyasa Flow
Nov
11

Yoga with Jessi - Vinyasa Flow

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

View Event →
Yoga/Pilates Fusion with Nicole
Nov
12

Yoga/Pilates Fusion with Nicole

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

View Event →
Yoga with Jessi - Vinyasa Flow
Nov
18

Yoga with Jessi - Vinyasa Flow

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

View Event →
Yoga/Pilates Fusion with Nicole
Nov
19

Yoga/Pilates Fusion with Nicole

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

View Event →
Yoga with Jessi - Vinyasa Flow
Nov
25

Yoga with Jessi - Vinyasa Flow

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

View Event →
Shift Into Space - Breathwork & Sound Series
Nov
25

Shift Into Space - Breathwork & Sound Series

Shift Into Space - Breathwork & Sound Series

Shift your nervous system and come back to self through breath and sound.

WHERE: Werklab 1275 Venables St #290, Vancouver

WHEN:

September 23rd 6:30-8:00pm

October 28th 6:30-8:00pm

November 25th 6:30-8:00pm

Take $10.00 off at checkout with code BREATHESPACE when you sign up for all three events at once.

View Event →
Yoga/Pilates Fusion with Nicole
Nov
26

Yoga/Pilates Fusion with Nicole

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

View Event →

Yoga with Jessi - Vinyasa Flow
Nov
4

Yoga with Jessi - Vinyasa Flow

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

View Event →
SoundBody Flow & Restore
Nov
3

SoundBody Flow & Restore

Remember what it’s like to take time for yourself to rest, release & restore to rise after all your hard work? We believe it’s time to do so now…. for yourself!

We are inviting you to some special restorative classes to prioritize yourself.

Its integral for everyone to take their rest + tapering time and we are here to remind you that WE SEE YOU AND YOU DESERVE IT!

What to expect :
Breathwork, Flow + Restorative Yoga hosted by Coaches Nora & Leila with live acoustics by Malia

View Event →
Yoga/Pilates Fusion with Nicole
Oct
29

Yoga/Pilates Fusion with Nicole

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

View Event →
Shift Into Space - Breathwork & Sound Series
Oct
28

Shift Into Space - Breathwork & Sound Series

Shift Into Space - Breathwork & Sound Series

Shift your nervous system and come back to self through breath and sound.

WHERE: Werklab 1275 Venables St #290, Vancouver

WHEN:

September 23rd 6:30-8:00pm

October 28th 6:30-8:00pm

November 25th 6:30-8:00pm

Take $10.00 off at checkout with code BREATHESPACE when you sign up for all three events at once.

View Event →
Yoga/Pilates Fusion with Nicole
Oct
22

Yoga/Pilates Fusion with Nicole

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

View Event →
Yoga with Jessi - Vinyasa Flow
Oct
21

Yoga with Jessi - Vinyasa Flow

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

View Event →
Yoga/Pilates Fusion with Nicole
Oct
15

Yoga/Pilates Fusion with Nicole

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

View Event →
Yoga with Jessi - Vinyasa Flow
Oct
14

Yoga with Jessi - Vinyasa Flow

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

View Event →
Yoga/Pilates Fusion with Nicole
Oct
1

Yoga/Pilates Fusion with Nicole

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

View Event →
Yoga/Pilates Fusion with Nicole
Sep
24

Yoga/Pilates Fusion with Nicole

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

View Event →
Shift Into Space - Breathwork & Sound Series
Sep
23

Shift Into Space - Breathwork & Sound Series

Shift Into Space - Breathwork & Sound Series

Shift your nervous system and come back to self through breath and sound.

WHERE: Werklab 1275 Venables St #290, Vancouver

WHEN:

September 23rd 6:30-8:00pm

October 28th 6:30-8:00pm

November 25th 6:30-8:00pm

Take $10.00 off at checkout with code BREATHESPACE when you sign up for all three events at once.

View Event →
Yoga with Jessi - Vinyasa Flow
Sep
23

Yoga with Jessi - Vinyasa Flow

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

View Event →
Yoga/Pilates Fusion with Nicole
Sep
17

Yoga/Pilates Fusion with Nicole

Looking for a midweek reset? Join us for Yoga/Pilates Fusion with Nicole — a dynamic blend of core-strengthening Pilates and mindful yoga flow that will leave you balanced, strong, and re-centred.

✨ After class, enjoy a complimentary matcha latte and connect with others in our welcoming space.✨

View Event →
Yoga with Jessi - Vinyasa Flow
Sep
16

Yoga with Jessi - Vinyasa Flow

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

View Event →
Yoga with Jessi - Vinyasa Flow
Sep
9

Yoga with Jessi - Vinyasa Flow

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

View Event →
Yoga with Jessi - Vinyasa Flow
Aug
26

Yoga with Jessi - Vinyasa Flow

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

View Event →
Yoga with Jessi - Vinyasa Flow
Aug
19

Yoga with Jessi - Vinyasa Flow

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

View Event →
Yoga with Jessi - Vinyasa Flow
Aug
12

Yoga with Jessi - Vinyasa Flow

Flow with us in the studio and synchronize movement with breath to cultivate strength, flexibility, and mindfulness. Suitable for all levels, Jessi's expert guidance ensures a nurturing environment for practitioners to explore and deepen their yoga journey.

View Event →