Release | Movement + Sound with Patricia
Join us for a gentle Sunday afternoon designed to support nervous system regulation and deep restoration. This two-hour experience includes one hour of slow, grounded yoga flow, followed by a full sound bath to help the body settle, integrate and unwind.
The movement will be guided by Patricia Kim, with a full sound bath led by Lesley Parris, sound bath practitioner, holistic wellness guide and mental health advocate. Held in the final days of the lunar year, this offering invites you to pause, let go and receive — with nothing to fix, nothing to push. This marks the first in a series of satellite experiences focused on nervous system regulation and resilience.
Patricia is a movement educator and founder of Arc Studio, a boutique Pilates and Gyrotonic studio off Commercial Drive.
With a background in Yoga, Pilates, Gyrotonic and contemporary dance, her teaching blends strength, fluidity and embodied awareness. Her classes offer a grounded, intuitive approach to movement that supports both the body and nervous system.
Her extensive experience across these different modalities has enriched her perspective, providing her a unique lens through which she understands bodies, alignment, and individual movement patterns.
