A Journey of Inner Exploration and Authentic Connection
Join us for the Micro Retreat, a transformative experience designed to nourish your mind, body, and soul. This intimate gathering weaves together the powerful practices of sound healing, breathwork, and embodied movement to guide you into deeper presence, clarity, and self-awareness.
We'll begin with intentional ceremony with Ground Sounds to open the senses and calm the mind, followed by a curated flow of somatic practices including breathwork and movement to ground your energy and reconnect with your body. Immersive sound healing will carry you deeper into relaxation and integration.
The journey culminates in a social experience—a chance to unwind, connect, and share in community. Enjoy nourishing food, heartfelt conversations, and a warm, welcoming space to simply be yourself.
✨ What’s Included:
Guided ceremony from the team at Ground Sounds
Breathwork & somatic movement session
Deep sound healing immersion
Post-journey social with food & community connection with your very own gift bag to take home!
This is more than a retreat—it’s a space to reconnect with yourself and others, cultivate inner harmony, and build meaningful bonds.
