45 minute mat class with Brooke to sculpt with some drinks from Glory Juice and skincare treat from BLUME.
Start your Saturday with a 45-minute mat sculpt workout with Brooke at the beautiful studio space at Werklab. Bring your baby or toddler along, meet other new moms, and enjoy wellness goodies from Glory Juice and BLUME.
This class is suitable for all fitness levels and Brooke will provide modifications throughout the workout, including options tailored to where your body is at postpartum. You are welcome to bring your baby or toddler and enjoy a relaxed, supportive environment while you move and recharge. Come as you are and take some time for yourself, this is your space to reconnect, feel strong, and be surrounded by other moms. Yoga mats will be provided, and we will leave time at the end to enjoy a drink, socialize and connect with one another.