Pocket Urban Retreat

What to Expect:

• A welcome refreshment on arrival

• Grounding breathwork and mindful movement session led by Jasmina Egeler to get us centred

• A nourishing, seasonal lunch served family style

• A creative botanical art workshop with pressed flowers by artist Telnaz from Bloomist

• Tea and a sweet treat to close

• A goody bag of wellness products as a gentle reminder to continue caring for yourself beyond the retreat

🕔 Doors open at 10:00 AM
🚗 Free parking is available in the adjacent parking lot.

We can’t wait to see you there! 💛

Find out more on Instagram @amy_atk Amy Atkinson

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