Feelosophy Yoga
Nov
20
7:00 PM19:00

Feelosophy Yoga

Bringing #allthefeels to this beautiful new studio and co-work concept space at Werklab. 60 minute restorative yoga class with massage-based adjustments delivered by one yoga instructor and one hands-on practitioner delegated to massage. Expect good tunes, deep conversation, and all the touch you crave.
Limited spots, so register early to save your space. This ensures each person gets the most attention and adjustment time. Sign up here.

Price: $25; (Werklab members pay $19)

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A.S.S. Werk
Nov
24
9:30 AM09:30

A.S.S. Werk

Join Michelle Kuhnreich, aka BootyByMich, at Werklab for a class that will make your booty burn, your core shake and will leave you good and sweaty.

9:30 AM- 10:30 AM – The A.S.S. Class, all levels

Claim your mat here.

11:00 AM - 12:00 PM – The H.I.I.T THAT A.S.S Class, intermediate/advanced levels

Claim your mat here.

Complementary Glory Juice provided after the class.

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Elevate + Evolve + Empower Soul Healing
Dec
2
1:00 PM13:00

Elevate + Evolve + Empower Soul Healing

Join us for an afternoon of connecting deeply to your Self and be moved to Elevate, Evolve and Empower your Soul towards full expression and liberation. Our time together will involve gentle movement, meditation and mindfulness practices.

Claudia Chirico will be sharing powerful healing tools to Elevate your thinking, Evolve your Self Awareness, Empower you to let go of your pain, heal your wounds and expand to your full potential. She will also lead everyone in an uplifting healing meditation that will leave you feeling lighter, brighter and restored.

Maria Fabiano will be sharing how to integrate Mindfulness Practices into our everyday lives to help reduce stress and strengthen relationships. Learn how Mindfulness Practices can help us respond rather than react allowing us to live fully engaged lives.

Learn more and reserve your spot here.

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The Wheel Part 2: Honouring Self + Relationship during the Holidays
Dec
5
7:30 PM19:30

The Wheel Part 2: Honouring Self + Relationship during the Holidays

THE WHEEL AT WERKLAB – Soulfully Moving Through The Seasons

Inspired by the Solar Wheel of the Year, The Wheel is an opportunity to take part in the ancient and universally recognized tradition of following the seasonal cycle. This series will help guide you in harnessing the unique, shifting energy patterns of the seasons into the present moment.

Each two hour gathering will include sharing on seasonal attunement, followed by an auric cleansing, yoga movement and breath-work, plant medicine, sound healing, and finally ending with suggested seasonally inspired rituals to practise at home. 

Each gathering will be co-led by Chantal Russell, registered holistic nutritionist and yoga director of The Well on Bowen, and Mimi Young, shamanic medicine teacher and ritualist of Ceremonie.

December 5, 2018— Honouring Self + Relationship during the Holidays: Book ticket here
January 30, 2019 — Inviting Abundance: Book ticket here
April 3, 2019 — Coming Alive: Book ticket here
June 19, 2019 — Flourish + Shine: Book ticket here

Receive a discount if you book the remaining four parts of the series.

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Almost 30
Dec
6
7:00 PM19:00

Almost 30

Purpose. Sometimes figuring out your purpose is overwhelming and can be an anxiety-inducing topic. 

Sometimes you undoubtedly know your purpose but are needing clarity around direction or how to monetize it. Sometimes figuring out your purpose means you have to address your worth and value in the world and that alone can feel terrifying.

Whatever your feelings about your purpose may be, let's talk about it. That's what this evening is about: talking all things purpose.

What you'll get out of the evening:
- An in-depth look into Krista's and Lindsey's personal journeys
- Clarity on your life's vision through writing + meditation 
- Tools to trust your intuition and make decisions from your soul
- Group healing around money, expression, and creativity 
- An opportunity to share with and listen to other women 
- Light refreshments

Learn more and secure your spot here.

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WINTER SOLSTICE MORNING CEREMONY
Dec
21
7:30 AM07:30

WINTER SOLSTICE MORNING CEREMONY

On Winter Solstice, Earth’s shortest day of the year, we gather to offer and receive nourishment to the Crone Goddess, the gateway to both Darkness and Light - that is - death, re-composition and rebirth.

As we reflect on the end of an annual cycle, we create intentions as we enter into the dark months to equip us for a new year of breakthroughs, love, and prosperity. Join shamanic medicine teacher and ritualist, Mimi Young, as she leads a morning Winter Solstice ceremony

Learn more and secure your spot here.

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The Wheel Part 3: Inviting Abundance
Jan
30
7:30 PM19:30

The Wheel Part 3: Inviting Abundance

THE WHEEL AT WERKLAB – Soulfully Moving Through The Seasons

Inspired by the Solar Wheel of the Year, The Wheel is an opportunity to take part in the ancient and universally recognized tradition of following the seasonal cycle. This series will help guide you in harnessing the unique, shifting energy patterns of the seasons into the present moment.

Each two hour gathering will include sharing on seasonal attunement, followed by an auric cleansing, yoga movement and breath-work, plant medicine, sound healing, and finally ending with suggested seasonally inspired rituals to practise at home. 

Each gathering will be co-led by Chantal Russell, registered holistic nutritionist and yoga director of The Well on Bowen, and Mimi Young, shamanic medicine teacher and ritualist of Ceremonie.

January 30, 2019 — Inviting Abundance: Book ticket here
April 3, 2019 — Coming Alive: Book ticket here
June 19, 2019 — Flourish + Shine: Book ticket here

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The Essentials on Essential Oils
Feb
21
7:00 PM19:00

The Essentials on Essential Oils

Understanding Essential Oils and Plant Energetics

As a self-care method, essential oils and plant extracts return power to the individual, lessening dependence on conventional health practises for our well-being.

Mimi Young, owner of Ceremonie will discuss the science of essential oils, discuss how to source, select, and purchase them and explain how essential oils and burning herbs impact our auric bodies.

Learn more and secure your spot here.

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The Wheel Part 4: Coming Alive
Apr
3
7:30 PM19:30

The Wheel Part 4: Coming Alive

THE WHEEL AT WERKLAB – Soulfully Moving Through The Seasons

Inspired by the Solar Wheel of the Year, The Wheel is an opportunity to take part in the ancient and universally recognized tradition of following the seasonal cycle. This series will help guide you in harnessing the unique, shifting energy patterns of the seasons into the present moment.

Each two hour gathering will include sharing on seasonal attunement, followed by an auric cleansing, yoga movement and breath-work, plant medicine, sound healing, and finally ending with suggested seasonally inspired rituals to practise at home. 

Each gathering will be co-led by Chantal Russell, registered holistic nutritionist and yoga director of The Well on Bowen, and Mimi Young, shamanic medicine teacher and ritualist of Ceremonie.

April 3, 2019 — Coming Alive: Book ticket here
June 19, 2019 — Flourish + Shine: Book ticket here

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The Wheel Part 5: Flourish + Shine
Jun
19
7:30 PM19:30

The Wheel Part 5: Flourish + Shine

THE WHEEL AT WERKLAB – Soulfully Moving Through The Seasons

Inspired by the Solar Wheel of the Year, The Wheel is an opportunity to take part in the ancient and universally recognized tradition of following the seasonal cycle. This series will help guide you in harnessing the unique, shifting energy patterns of the seasons into the present moment.

Each two hour gathering will include sharing on seasonal attunement, followed by an auric cleansing, yoga movement and breath-work, plant medicine, sound healing, and finally ending with suggested seasonally inspired rituals to practise at home. 

Each gathering will be co-led by Chantal Russell, registered holistic nutritionist and yoga director of The Well on Bowen, and Mimi Young, shamanic medicine teacher and ritualist of Ceremonie.


June 19, 2019 — Flourish + Shine: Book ticket here

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MOON ALCHEMY – MAKE + TAKE
Nov
14
7:00 PM19:00

MOON ALCHEMY – MAKE + TAKE

Healing the Feminine Body, Mind, and Spirit with Your Moon

At this Make + Take Moon Oil and Moon Herbs Blending workshop, learn with shamanic medicine teacher, Mimi Young, and intuitive acupuncturist, Vivien Hsiung, about the plants associated with womb wellness, lunar mysteries, and yin potencies. Discover the physiological and energetic aspects of specific plant medicines in the context of Traditional Chinese Medicine and core shamanism that can restore harmony within your menses and the womb as an energy centre, and allow liberation of this deeply intuitive and creative area. Understand that the vitality of a woman’s womb space is the portal to her sovereignty, joy, and ability to give and receive love.

Learn more and secure your spot here.

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Feelosophy Yoga
Nov
8
7:00 PM19:00

Feelosophy Yoga

Bringing #allthefeels to this beautiful new studio and co-work concept space at Werklab. 60 minute restorative yoga class with massage-based adjustments delivered by one yoga instructor and one hands-on practitioner delegated to massage. Expect good tunes, deep conversation, and all the touch you crave.
Limited spots, so register early to save your space. This ensures each person gets the most attention and adjustment time. Sign up here.

Price: $25; (Werklab members pay $19)

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mellow the F out
Nov
5
7:30 PM19:30

mellow the F out

A healing series dedicated to men.

Giulia Halkier and Alexis Anderson will teach you powerful tools to de-stress, reduce anxiety and burnout, increase productivity and most importantly, mellow the F out.

This isn’t a sit in a circle talk about your feelings type of series, this is about unwinding and prioritizing yourself and your well-being.

Learn more and get your ticket here.

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Archive | Consignment Warehouse Sale
Nov
3
10:00 AM10:00

Archive | Consignment Warehouse Sale

ARCHIVE | Vancouver's First Consignment Warehouse Sale

Did you know the average shopper in Vancouver throws away the equivalent of 44 t-shirts per year? We don't want your clothing to go to waste!

On Saturday November 3, 2018 join us for the first-annual ARCHIVE sale and help Vancouver in creating a sustainable system for apparel. ARCHIVE focuses on all-season women’s and men’s apparel and accessories ranging from contemporary to designer luxury brands.

Learn more and RSVP here.

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GET SHIFTED – A MISFITSTUDIO POP-UP
Oct
26
7:30 PM19:30

GET SHIFTED – A MISFITSTUDIO POP-UP

Join us for GET SHIFTED – powerful movement class led by the creator of MISFITSTUDIO, Amber Joliat. Be prepared to sweat, move and dance your way to pure bliss to a soul-awakening, heart-pumping playlist.

MISFITSTUDIO is a movement studio, founded in Toronto by Amber Joliat, that blends modalities of Pilates, yoga, and dance. It is an untangling of the soul; a unique method that radiates an indescribable energy and connection. It’s a lifestyle.

Werklab Members receive 25% off – you know who you are, and who to contact to get the code!

Secure your spot here.

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Sync Your Cycle
Oct
24
6:00 PM18:00

Sync Your Cycle

Sync Your Cycle: A workshop about syncing up our life with our cycle. Mind. Body. Business.

Jacqueline Jennings will guide you in harnessing the power of the Moon to step into alignment with our natural cycles.

Within the wheel of our hormonal cycle lies a flow of creativity, multi-tasking, and problem solving. We experience swells of confidence and physical stamina to which we can hitch a ride through a project. At other times we can ride waves of focused productivity and bring all of our attention to detail. There are points when we can crank out anthologies of written words, editing, researching and putting it all together. We will explore reframing our moon cycle from a nuisance to an asset. 

Learn more and secure your spot here.

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Feelosophy Yoga
Oct
23
7:00 PM19:00

Feelosophy Yoga

Bringing #allthefeels to Werklab.

60-minute restorative yoga class with massage-based adjustments delivered by one yoga instructor and one hands-on practitioner delegated to massage. Expect good tunes, deep conversation, and all the touch you crave.

Limited spots (so register asap to save your space). This ensures each person gets the most attention and adjustment time.

Secure your spot here.

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Cultivating Presence - A Workshop On the Magic of Mindfulness
Oct
22
6:30 PM18:30

Cultivating Presence - A Workshop On the Magic of Mindfulness

Cultivating Presence is a workshop that aims to build Mindfulness practice into your day-to-day life.

Some of the topics included will be:

  • Mindful Eating Practices

  • Meditation for modern day

  • Mindful Movement

  • The Power of ritual in Mindfulness

Kate Horsman will guide you and help you walk away with a mission statement towards bringing mindfulness into your life in a meaningful, manageable and modern way.

Purchase your ticket here.

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1-Day Motherhood Retreat: Celebrating Super Womxn
Oct
13
1:30 PM13:30

1-Day Motherhood Retreat: Celebrating Super Womxn

Unplug and recharge with a day of real talk, restorative yoga, massages, delicious food and music at Werklab.

Let's dive into that real talk with Steph of All The Mama Feels, empowering mothers in their postpartum journey and really getting into that nitty-gritty conversation that we don't do enough as mothers.

Learn more and secure your spot here.

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Guided Drawing with Tori Swanson
Oct
11
6:00 PM18:00

Guided Drawing with Tori Swanson

Too often, we feel uncreative and we create stagnation in the body if we do not use and explore our creative side.

This class is designed to be fun in a relaxed atmosphere. All levels are welcome, especially beginners!Bring some beer or wine and lets have some fun while we get creative – all supplies included, so you just need to show up!

Hosted and taught by Tori Swanson of Talk To Me Naked.

Learn more and secure your spot here

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The Wheel Part 1: Opening to New Possibilities
Oct
10
7:00 PM19:00

The Wheel Part 1: Opening to New Possibilities

The Wheel at Werklab 2.0 is a unique blend of movement, plant medicine and simple ceremonies, which are inclusive, spontaneous, and capable of bringing us empowered understanding. rough this gateway, we can break free of outworn defaults, damaging dogma, and restrictive concepts to generate fufilling growth, exciting opportunities, and a more integrated self.

Each 90 minute gathering will include sharing on seasonal attunement, followed by an interdisciplinary experience of auric cleansing, yoga movement, breath-work, meditation, plant medicine, sound healing, and ending with suggested rituals to practise at home. Each gathering will be co-led by Chantal Russell, registered holistic nutritionist and yoga director of the Well on Bowen, and Mimi Young , shamanic medicine teacher and ritualist of Ceremonie.

Become part of a 5-part series:
October 10, 2018 — Opening to New Possibilities: Book ticket here
December 5, 2018— Honouring Self + Relationship during the Holidays: Book ticket here
January 30, 2019 — Inviting Abundance: Book ticket here
April 3, 2019 — Coming Alive: Book ticket here
June 19, 2019 — Flourish + Shine: Book ticket here

Get a discount if you book all 5 parts! Ticket for all five parts is $200.

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Meditation + Light + Sound 3.0
Sep
30
11:00 AM11:00

Meditation + Light + Sound 3.0

Delight your senses, soothe your soul. Meditation.
In this one of a kind event you will be treated to 3 different components:

1- Intro to Meditation and brief guided practice (Keira Haley)
2- Lucia Light No.3 session (Tina Averback of Sky Studio Lucia)
3- Crystal Singing Bowl Sound Bath (Thedda Phoenix)

There are three time slots you can register for – 11:00am, 1:00pm, and 3:00pm!

Learn more and secure your spot here

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Feelosophy Yoga
Sep
26
7:00 PM19:00

Feelosophy Yoga

Bringing #allthefeels to Werklab.

60-minute restorative yoga class with massage-based adjustments delivered by one yoga instructor and one hands-on practitioner delegated to massage. Expect good tunes, deep conversation, and all the touch you crave.

Limited spots (so register asap to save your space). This ensures each person gets the most attention and adjustment time. Secure your spot here.

View Event →
Feelosophy Yoga
Sep
13
7:00 PM19:00

Feelosophy Yoga

Bringing #allthefeels to Werklab.

60-minute restorative yoga class with massage-based adjustments delivered by one yoga instructor and one hands-on practitioner delegated to massage. Expect good tunes, deep conversation, and all the touch you crave.

Limited spots (so register asap to save your space). This ensures each person gets the most attention and adjustment time. Secure your spot here.

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Breathing into Alignment
Sep
12
7:00 PM19:00

Breathing into Alignment

Open the gateway to your soul through breathwork and spiritual practices.

Spiritual Medium and Channel, Bree Melanson will be sharing easy ways to begin to communicate with your soul and move past subconscious limitation and into your soul’s mastery and well-being.

Read more about the event and secure your spot here

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Ladyvana Alumni Evening
Sep
5
7:00 PM19:00

Ladyvana Alumni Evening

Ladyvana invites womxn from their retreats over the past five years to come together at Werklab for an intimate evening of connection, movement, conversation and sisterhood, led by Ally Maz.

This event is for Ladyvana Retreat alumni and Girlvana alumni who are now 19 years+. The proceeds from this event will go towards our Girlvana Scholarship Fund.

Buy your ticket here.

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