Events & Activations AT WERKLAB

internal COMMUNITY EVENTS

MARCH events: Create and Be Curious

This time around, we encourage you to break that cycle and dive headfirst into the uncharted waters of curiosity, and creativity. The end result from any new endeavour can only be a lesson in creation! Spark that curiosity you had in your younger years, and let it be your guiding compass to a month of creation.

 
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Free Fig Shots (Vitamin injections) from GoFigure by Fig

Tuesday, March 5th

 

Free Vitamin Shots from Fig x Go Figure!
When: Tuesday, March 5th from 9AM β€“ 11 AM
What: Fig generously offers free vitamin injections to Werklab members. With powerful, proprietary blends of vitamins, minerals and amino acids, 
their injections are formulated with Pure Pharmacy using potent B12 and contain no preservatives. Read more here.
How to join: Simply sign up at our community board. To save some time, please pre-sign their waiver online beforehand.


 
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L&L on Cannabis with Tantalus Labs

Tuesday, Feb 5 at 12pm-12:30pm

 

L&L on Cannabis with Tantalus Labs
When: Tuesday, March 12th at 11.45 am
What: Due to high demand, we will host another L&L on Cannabis this month. 
How to join: Please sign up on the second floor at our sparkly new community board.


 
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Soup from Seamus Dixon

Every Thursday

Image by Kezia Nathe for Seamus Dixon

 

EVERY WEEK:  Soup from Seamus Dixon
When: Every Thursday, at 11.45 am
What: Give yourself some extra self-love on V-day with soup from Seamus. We will have delicious soup served at Werklab once again. For $12 you can treat yourself to a delicious bowl of lobster chowder or to a hearty vegan soup for $8. GlutenFree bread included!
How to join: Please sign up on the second floor at our sparkly new community board (opposite the phone booths)


 
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Werklab Social Event: Dim Sum Lunch at Pink Pearl

Friday, March 22nd at 12.30PM

Werklab Social Event: Dim Sum Lunch at Pink Pearl 
When: Friday, March 22nd at 12.30PM
What: Delicious Dim Sum and a Werklab Field Trip to Pink Pearl. We will all meet at 12.30 in our kitchen and walk over to Pink Pearl.
How to join: Please sign up on the second floor at our sparkly new community board. 


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Lunch from Field & Social

Wednesdays


EVERY WEEK:  Lunch from Field & Social 
When: Every Wednesday, at 11.45 am
What: Delicious lunch from Field & Social is delivered at no extra cost directly to Werklab. Their menu includes salads, bowls, soups and juices.
How to join: Simply create a personal account through this link and preorder your lunch until 10AM on Wednesday. No Promo code is needed. You will be automatically notified once the food has arrived on our kitchen counter.


 

Mindfulness & Movement STUDIO class SCHEDULE

Complimentary for Werklab members and $15 drop in for none members
Use this link to add our class schedule to your personal calendar.

NEW: Every Monday 11AM (30 MIN):  Jeremy Vaughan - Alignment Class
Re-Align and Breathe for 30 min come in your regular clothes. The beginning of the week is a powerful time to re-align both the body and the breath coming off the weekend. We focus on joint alignment through articulations, soft and playful movements that reconnect ourselves back to our developmental movement patterns. If you don't have work out clothes, no worries because there will be little to no sweat during class.


Every Tuesday 7AM (60 MIN): Marika Richoz - Kundalini
7.00-8.00am. Complimentary for Werklab members and $15 drop in for none members
Experience a Kundalini transformation with Marika. All levels welcome.


NEW: Every Tuesday 11AM (50 MIN): Natalie Kunz - Pilates
The Embody incorporates Pilates, dance, and yoga with an emphasis on strengthening your core and stabilizing muscles. This class allows your body to move to its fullest potential while protecting your spine and joints. A little burn, a little flow, and a little stretch will have your entire body activated and moving seamlessly from one exercise to the next.


Every Wednesday 12PM (50 MIN): Chantal Russell - Yoga Flow
Being WELL is a way of life, rooted in simple choices we make every day. Learn yoga + lifestyle practices for Wild Embodied Liberated Living (WELL) and transform everyday routines into sacred rituals to free tension from your body and soul, awaken your innate vitality, and experience deeper well being.  Nourish and Restore with a yoga flow practice by Chantal Russell. All levels welcome.

Every Thursday 1PM (50 MIN): Katie Mackenzie - Pilates
Beginning and ending with breath, this 50 minute power Pilates Class is all about alignment, connection and strength of total body and mind. Complimentary for Weklab members / $15 dollar drop in for none members

Every Day at 3 PM: Dance For One Song Only
Our daily one song practice of moving our bodies in the studio is still going strong. We’ll put it out to slack every day, it tends to be at around ~3 PM.